Date Paste

Dates are hands-down the best sweetener! You know that because they are featured in all of our cookies! They add moisture, sweetness, and loads of nutrition as well! 

I like to keep some date paste on hand to sweeten salad dressings, desserts, sauces, etc. It can be subbed for sugar in many recipes! 

Date Paste

1 cup pitted dates

1/2 cup water

If you can, soak the dates and the water for an hour or so. Blend the water and the dates until smooth and store in a sealed container in the refrigerator. 

Don't forget to shop for your GOODIES while you are here! Cookies, Muffins & Raw Snacks! 

Dates/Raisins - Our sweets are naturally sweetened with dried fruit! While most treats contain refined sugars, we’re using whole fruit sweeteners so you’ll get a great source of an array of vitamins and minerals as well as fiber, to help balance blood sugar spikes that most treats can cause. And of course this natural sugar has an even lower glycemic index because it’s balanced by natural protein, fats and fiber from the other ingredients. Dried fruit is also tremendous for your digestive system and your bone health!