AVAILABLE TO EVERYONE INTERESTED IN CANCER PREVENTION AND SURVIVAL!
EVERY WEDNESDAY, OCTOBER 8TH - 29TH @ 5:30PM - 7:30PM
THIS IS AN ONLINE CLASS SO ALL CAN JOIN!
COOK ALONG AND LEARN WITH TRACY!
RECIPES, SHOPPING LIST & PREP LIST WILL BE SENT ONE WEEK PRIOR TO EACH CLASS.
This class includes information about how certain foods and nutrients work to promote or discourage growth of cancers of all types, along with demonstrations of simple recipes that can be easily re-created at home.
Understand how to prepare cancer-fighting meals loaded with antioxidants and phytochemicals, high-fiber and low-fat foods, and healthy dairy alternatives.
This 4-class series guides participants to make the critical connection between diet and the risk of developing various forms of cancer. With a focus on low-fat plant-based nutrition, participants develop an understanding of specific foods and nutrients that either promote or discourage cancer development. Each class features a cooking demonstration of delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home.
